Lévana Kirschenbaum was co-owner of Levana Restaurant on Manhattan’s Upper West Side (alas, recently closed after thirty two years), and the pioneer in Kosher upscale dining. She is a cooking teacher and cookbook author, and gets countless devoted fans for her fearless, practical and nutritious approach to cooking. She gives weekly cooking demos, and gets cooking demo engagements around the country. She has published "Levana's Table: Kosher Cooking for Everyone", "Levana Cooks Dairy-Free!”, and a book-dvd set based on her demo series called "In Short Order”. She is currently at work on her next cookbook, scheduled to be published in June 2011: “The Whole Foods Kosher Kitchen: Glorious Meals Pure and Simple”. She is launching a line of all-natural spelt desserts, called, what else, Lévana. Her weekly cooking demos take place at her apartment on Manhattan’s Upper West Side: Get ready for dinner and a show! Go onto her website to find out more about her demos, cookbooks, desserts, and entertaining stories at www.levanacooks.comIRS: When did you become interested in cooking? What were your early influences?
LK: My earliest and longest-running influence is my mother's, the diva of glorious quick healthy meals, as I like to call her. Growing up in Morocco and watching her do her magic with pennies and in minutes, I couldn't help but being hooked: such plebeian ingredients, such great results!
IRS: In the course of your career, you have had to transform non-kosher dishes to kosher dishes by substituting ingredients. For example one of your books, “Levana Cooks Dairy-Free!: Natural and Delicious Recipes for Your Favorite Forbidden Foods” features recipes that do not include any dairy products in their ingredients. What were some of the challenges that you experienced while adapting these recipes to the Jewish Halakhik framework?
LK: I didn't only have to combat the Jewish Halakhik framework, but indeed the whole secular gastronomic world who for the most part thinks (sometimes there is here and there a glimmer if hope that this is getting better) any dessert made without cream or butter is not worth bothering with. In the Kosher world, I also had to steer them away from the non-dairy whipping cream, margarine etc... And it is well worth the effort: more and more people, not only observant Jews who want to serve a dairy- free dessert after a meat meal, but dairy-intolerant diners as well, are delighted to find dairy free and natural renditions of dishes that have been off-limits to them for so long, both savory and sweet. Just try my cheese cake, my tiramisu or my chicken Tandoori and you will see what I mean.
IRS: What are some of the health benefits of maintaining a kosher diet?
LK: Even though kosher diet was prescribed to us for spiritual reasons, the health benefits are obvious: no shell fish or other scavenger animal. Likewise no diseased animal. Above all, only domesticated peaceful animals. No hunting, no trapping, only ritual and humane slaughtering of perfectly healthy animals (no mad cow disease!) We have a much more meaningful relationship with food. Also, labeling on kosher products is much more stringent, so there's no chance of accidentally ingesting something you might be allergic or intolerant to.
IRS: Do you maintain a strict kosher diet? If not, for which non-kosher foods do you have a weakness?
LK: I do maintain a strictly kosher diet:-)
IRS: As its name implies, the International Recipe Syndicate blog features recipes of signature dishes from countries around the World. What are two of your favorite dishes that are quintessentially Israel?
LK: Oooooh that's easy: their schawarma, and their outrageous cheeses and cheese omelets.
IRS: As a former restaurant owner in Manhattan, you are well acquainted with the industry in New York City. If you had to recommend a few delicatessens in New York City to our readers, which ones would you choose?
LK: I have always heard Second Avenue Deli is fantastic, but alas I can't check it out, because even though all their meats are kosher, they have no kosher supervision. So when I have a yen for deli, I just go to Mr Broadway!
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Be sure to visit the International Recipe Syndicate next week to see Levana's recipe for Apple Raisin Farfel !!
Moroccan sweet potato puree is easy to make and takes just over an hour to prepare since the sweet potatoes require between 45 minutes to an hour of baking time. You can use it as a side dish with almost any kind of entree. In addition to its versatility, Moroccan sweet potato puree is also a very healthy choice since sweet potatoes have substantial quantities of beta-carotene which increases the body's immune function and reduces cholesterol accumulation in the arteries.
Morocco
The combination of garlic, onion, and curry powder gives this simple dish classic Indian flavor. It is easy to prepare and only takes about 40 minutes from start to finish. I used green beans but you can substitute your favorite steamed vegetable instead.
This recipe for yogurt pancakes is a healthy alternative to processed frozen pancakes and pancake recipes
United States [
The Green Market Baking Book not only includes 100 delicious, healthy recipes, it just may change the way that you cook. Author Laura C. Martin is a strong proponent of
This is a great way to make the best use of a lot of berries during the peak season. The honey lends a unique flavor to the jam. Put the jam into small jars and you'll have Christmas gifts done in June! The jam can also be used in many other recipes.
United States
I love graham crackers, and homemade, naturally sweetened graham crackers are the best. This is an easy, inexpensive recipe. It uses whole wheat pastry flour instead of graham flour. These are fantastic served with honey-sweetened goat cheese and are great slathered with peanut butter and naturally sweetened jelly(see
United States
These muffins were developed by
United States
If you're trying to lose weight, one place to start is eliminating soft drinks from your diet. With the warm summer month just ahead of us, this may not be as easy as it sounds. Soft drinks (even the diet ones) are habit forming and are difficult to avoid. However, these drinks are not made from natural ingredients. This recipe for all-natural iced tea will provide you with a much healthier, refreshing alternative. It contains only basic ingredients and uses agave syrup instead of sugar.
United States
If you are looking for an all-purpose chip dip to serve at your next party, try Indian Curry Dip. It is so easy to make and it only takes about 3 minutes. Also, if you want to make it in advance of your planned gathering you make it the night before and it will still taste great.
Last weekend, I had the opportunity to try the new Chicago Dog at
Last week, we had a half of a pork tenderloin left over so I tried making it with chipotle mole. It turned out really good so here is the recipe. You can slice pork tenderloin in chipotle mole thin and serve with tortillas and top it with red onion, lettuce, and
In a couple of days, I will be posting a recipe for a Brazilian Mother's Day cake. I usually use a lemon
France
Batida de Maça is a popular drink in Salvador, in Brazil's Bahia state during carnival. If you didn't already know, carnival is the huge celebration in Brazil leading up to Ash Wednesday and the beginning of Lent. Carnival is a little different depending on which part of Brazil you are visiting.
This recipe for Curried Spinach Dip is very easy to make. If you like North Indian cuisine you will really like this dish as it uses many of the classic Indian spices like turmeric, cumin, and curry powder.
India

Pineapple Rava Kesari is popular in Sri Lanka as well as the southern Indian states of
Sri Lanka
